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Services

Individual Therapy

Individual therapy sessions for adolescents (13+) and adults. Sessions are 53–55 minutes in length and tailored to your unique needs, goals, and experiences.

Clinical Supervision

Clinical supervision for New Jersey LSWs pursuing clinical licensure. Sessions provide support, skill development, case consultation, and guidance as you grow into your professional identity.

Areas of Focus

Anxiety

Quiet racing thoughts, reduce worrying, and feel more grounded in your day-to-day life.

Substance Use

Explore your relationship with substances without judgment while building meaningful, lasting change.

LGBTQIA+ Affirming Care

Providing an inclusive and affirming space for LGBTQIA+ individuals navigating identity, relationships, and mental health concerns.

Trauma

Process difficult experiences in a safe, supportive space at a pace that feels right for you.

Boundaries & People Pleasing

Learn to set boundaries, speak up for your needs, and stop putting yourself last.

Depression

Supporting clients experiencing low mood, loss of motivation, hopelessness, or difficulty finding joy in daily life.

© Rella Counseling LLC.

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