Rella Counseling LLC
Welcome to Rella Counseling. I provide therapy for adolescents and adults navigating mental health and substance use concerns. Whether you are struggling with anxiety, depression, stress, trauma, relationship challenges, or feeling overwhelmed by day-to-day life, therapy can offer a supportive space to process, heal, and grow. My approach is compassionate, collaborative, and tailored to your individual needs and goals.
Now accepting virtual clients located in New Jersey or Pennsylvania.
Meet Katie
Dr. Katherine Rella, DSW, LCSW, LCADC
Hi, I’m Katie! I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Doctor of Social Work (DSW) with experience working with adolescents and adults across a variety of mental health and substance use settings.
I have been working in the mental health field since 2019 and have experience supporting clients with a wide range of concerns, including anxiety, depression, trauma, substance use, co-occurring disorders, emotional dysregulation, and major life transitions. Throughout my career, I have worked with individuals facing complex and high-acuity challenges across outpatient and intensive levels of care, which has strengthened my ability to provide compassionate, grounded, and nonjudgmental support during difficult moments.
My doctoral work included a specialization in trauma, with a focus on the distinctions between PTSD and Complex PTSD (CPTSD) and the ways prolonged trauma can impact emotional regulation, relationships, self-worth, and daily functioning.
I specialize in supporting individuals navigating anxiety, depression, trauma, stress, life transitions, substance use, and co-occurring mental health concerns. I also work with LGBTQIA+ clients and strive to create an affirming, inclusive, and safe space for all individuals.
My approach to therapy is compassionate, collaborative, and down-to-earth. I believe therapy works best when clients feel genuinely comfortable, supported, and understood. I value building strong therapeutic relationships and often incorporate humor, authenticity, and warmth into sessions to help clients feel more at ease while navigating difficult topics.
I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) while tailoring treatment to each client’s individual needs and goals. Whether you are working through a difficult season of life, healing from past experiences, or simply looking for additional support, my goal is to provide a safe and judgment-free space where meaningful growth and change can occur.
Outside of the therapy room, I enjoy spending time with my two dogs, playing video games, binge watching the newest Netflix show, and connecting with other mental health professionals.
Education
Tulane University - Doctor of Social Work
Fordham University - Master of Social Work
Ramapo College of New Jersey - Bachelor of Social Work
Credentials
New Jersey State Licensed Clinical Social Worker (LCSW)
New Jersey State Licensed Clinical Drug and Alcohol Counselor (LCADC)
Commonwealth of Pennsylvania Licensed Clinical Social Worker (LCSW)
Services
Compassionate and personalized support for adolescents and adults navigating mental health, substance use, and professional growth.
Mental Health Counseling
Support for anxiety, depression, trauma, stress, life transitions, and the challenges that can make everyday life feel overwhelming.
Substance Use Counseling
Collaborative and nonjudgmental support for substance use, recovery, relapse prevention, harm reduction, and co-occurring mental health concerns.
Clinical Supervision
Supportive clinical supervision focused on professional growth, confidence-building, ethical practice, and developing clinical skills.
Fees and Insurance
Insurance
Insurance information coming soon.
Rella Counseling plans to accept select insurance plans through a secure third-party billing platform. Please reach out for the most up-to-date information regarding coverage and availability.
Self Pay
Private pay options are available for clients who prefer not to use insurance or are seeking out-of-network services. Please reach out to discuss options.
Reduced-fee or sliding scale availability may be discussed on a limited basis.
Clinical Supervision
Supportive and collaborative supervision focused on clinical growth, confidence-building, ethical practice, and professional development. Please reach out for rates.
Questions?
If you have questions about fees, insurance, or scheduling, please feel free to reach out through the contact page.
Ready to get started?
Reach out to schedule a consultation or learn more about whether we may be a good fit.
Contact Info
Phone
123 - 456 - 7890