In-person in Boonton, NJ & telehealth throughout NJ & PA

Let’s talk about it.

Katie Rella, DSW, LCSW, LCADC

You’re probably good at handling things on your own. This is for the thing you haven’t been able to think your way out of. We’ll talk it out, figure out what’s actually going on, and go from there.

Book a free consult Meet Katie
Katie Rella, therapist and founder of Rella Counseling
Warm. Direct. Occasionally funny.

This might be your kind of therapy if...

You know yourself pretty well. But knowing isn’t always enough.

01 You’ve already done a lot of thinking about why you are the way you are. You’re ready to do more than understand the pattern. You want to actually change it.
02 You want more room in your life for the things that actually matter to you. Your relationships. Your peace of mind. The parts of yourself that tend to get pushed aside when everything else needs your attention.
03 You want a therapist who talks to you like a real person. Someone who listens, asks real questions, explains things clearly, and pushes back when it’s useful.

Meet Katie

Hi, I’m Katie!

I’m Katie (she/her), a therapist, dog mom, true crime fanatic, and big fan of iced coffee. I specialize in working with teens and adults navigating trauma, anxiety, depression, and substance use.

My style is direct, goal-oriented, and collaborative. We’ll talk about what’s going on, figure out where you want things to be different, and make an actual game plan for getting there. I want therapy to be a place where you feel safe and supported, but also like we’re working toward something.

Think of me as someone in your corner, here to help you figure things out, make a plan, and cheer you on while you do the hard part.

More about Katie
Katie with Benny
Katie + Benny one of us has a clinical license

A little about the letters after my name.

DSW

Doctor of Social Work · Tulane University

MSW

Master of Social Work · Fordham University

LCSW

Licensed Clinical Social Worker · NJ + PA

LCADC

Licensed Clinical Alcohol & Drug Counselor · NJ

Fees & insurance

Therapy that works for you.

Private pay

$200 / session

No insurance required. Superbills are available if your plan includes out-of-network benefits.

Insurance

Horizon BCBS + Aetna

In-network options are available for eligible plans.

For participating members

WTC Health Program

Care is available with authorization through the World Trade Center Health Program.

Not sure what applies to you? We can sort that out during your free consultation.

Getting Started

Okay, so what happens next?

Starting therapy doesn’t need to be complicated. Here’s how we go from “maybe” to making it happen.

01 ✦

Reach out.

Send me a message or schedule a free consultation. You don’t need to know exactly what to say.

02 ✦

Let’s talk.

We’ll have a quick conversation about what you’re looking for and whether we might be a good fit.

03 ✦

We get started.

If it feels right, we’ll schedule your first session and take it from there.

Book a free consult   →